Services
the rising sun class
Looking to sharpen your self-defense skills, improve your fitness, and have fun at the same time? Our Mixed Martial Arts (MMA) class provides a comprehensive combat training experience, combining the powerful striking techniques of Muay Thai and Boxing with the grappling expertise of Jiu-Jitsu and Wrestling.
Just like in life, combat requires adapting to various situations. Under the guidance of experienced competitive instructors, you'll learn to defend yourself effectively in both standing and ground situations. Our classes are open to all skill levels, with a focus on safety and fostering a positive, supportive learning environment.
Key Benefits:
Comprehensive Self-Defense: Master a diverse set of techniques to protect yourself in any scenario.
Improved Fitness: Build strength, endurance, and coordination through dynamic and engaging workouts.
Stress Relief: Channel your energy into a physically demanding and mentally fulfilling practice.
Supportive Community: Train alongside like-minded individuals in a fun, encouraging atmosphere.
Join us, have fun, and learn how to defend yourself with confidence!
“Absorb what is useful, reject what is useless, add what is essentially your own”
— Bruce Lee